NSHS Varsity Dance Team

Team Information

  • girls on stage                                      beach                                          

    The North Stafford Varisty Dance Team (NSDT) is a highly visible group on campus, performing at all home football games, basketball games, school pep rallies, trailgates, and various other school events.  The team competes at various regional dance competitions, working through all styles of dance including jazz, hip-hop, contemporary, lyrical, and pom.  Typically, tryouts are held in May/June, and the team practices, performs, and competes year-round.


    Interested in trying-out for the team?  Check out this interest video to see a little bit about what we do!!!


    **COVID-19 UPDATE**:  At this time, activities and sports are on hold.  Continue to check this page for updates as they come in.

 Coach Smith -- Head Coach



Degrees and Certifications:

Coach Smith -- Head Coach

Coach Smith, also a Biology teacher here at North Stafford, graduated from Virginia Tech with a B.S. in Biological Sciences.  She was on the VT Dance Team, the HighTechs, during her college career, performing at all home football games, basketball games, and competing at UDA nationals in Orlando, FL.  She grew up dancing and competing with her local dance studio on, as well as dancing on her varsity dance team in high school.  This will be Coach Smith's third year coaching here at North.

Important Announcements

  • COVID-19:  Information regarding the return to activities/sports will be posted here.  At this time, there is a hold on both activities and sports.  

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