Tryouts dates: Tuesday, October 11, 2022

General information for now:

*All grade levels are eligible to try out.

* Must be passing your classes.  

* Usually, there are 3 days of try outs.  First cuts are made at the end of the second day, of try outs.  Final cuts are at the end of the 3rd day. 

* A VHSL physical is required for all students trying out. All pages must be filled out.  You can visit www.vhsl.org to download or print the form. 

* Physicals are good for ONE the school year.  A new physical is required each year. 

* No experience is required. 

*When try-outs do occur, be sure you come dressed to participate, including effective mask. No buffs allowed.  

* Bring your own water as water fountains are closed.  We do have water filling stations now for easy refills. 

What can you do now tips:  

*Practice dribbling with your eyes up and keep control of the ball  

*Practice lay-ups and jump shots, follow through toward the target.

*Practice defensive drills.  Great defense wins games

*Do cardio workouts to increase your stamina

*Keep your grades in good standing!  School is the most important job you have right now.  

*Good sportsmanship is a must!

WORK HARD AND DREAM BIG! Email Coach Tharp with any questions or concerns.

tharpkh@staffordschools.net

GO LADY JAGS!

Coach Tharp