No Practice Tues. May 9th

Rest Legs and Hydrate

County Meet Wed. May 10th

North Stafford HS

County Meet Info will be sent

home after practice paper copy

Friday May 5th Runners 800/Mile/2400

Practice will end 5:30

Thursday May 4th Runners 400/200/100

Throwers/Jumpers Practice will end 5:30

Athletic and Activities Code Of Conduct

Requirement of Stafford Co. Public Schools

***Please Click Link Below Information Slides and link to parent / player signature slide 5

RTMS ATHLETIC PARENT MEETING

RTMS Track Schedule 2023 Start time 5:10 - 6:45

Tuesday April 11th Home vs Gayle     

Thursday April 13 Home vs Dixon Smith

Tuesday April 18th Away vs Shirley Heim

Thursday April 20th Away vs Drew

Tuesday April 25th Home vs AG Wright

Thursday April 27th Home vs Stafford 

Tuesday May 2nd Away vs HH Poole

County Meet Tenative Wednesday May 10th 

                            Order of Events

     Tuesday                                                    Thursday

Shot Put / Discuss                                   Shot Put / Discuss

Long & Triple Jump                                       High Jump

1600                                                                  2400

110 Hurdles Lane                                       100m Lane

400 Lane Race                                           400 Waterfall

800                                                              4 X 100 Relay

4 X 200 Relay                                             200  Lane

                                                                   4 X 400 Relay