• Wrestling tryouts for the 2019 season will be at 3:00 in the Cafeteria on Monday January 7th (First Monday back from Winter Break).

    All attending need a VHSL Physical in order to try out.  Regular P.E. gear is appropriate for the first day of practice.

 Coach: Rich Lichtenwalner



Degrees and Certifications:

Coach: Rich Lichtenwalner

SHMS Wrestling Coach

Coach Lacy: Assistant Coach