• Welcome Runners!  Please check the website for healthy recipes and occasional announcements and activities!  





  • Fall is in the air and pumpkin everything is here!  With it being the time of year for pumpkin this and pumpkin that, we decided to try a delicious fall smoothie with pumpkin!  Pumpkin is a great, healthy food too.  Check out our healthy recipes tab for this recipe as well as many more!  

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  • Healthy Eating


    We have been working hard this year.  Besides running outside and participating in circuit stations inside, we have made a few healthy breakfast options.  The berry banana split and pumpkin banana protein smoothie were both a hit with many of our runners.  The recipes are under the Healthy Recipes tab on the site.  Go check them out and make them at home!  

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