Welcome Runners! Please check the website for healthy recipes and occasional announcements and activities!
Fall is in the air and pumpkin everything is here! With it being the time of year for pumpkin this and pumpkin that, we decided to try a delicious fall smoothie with pumpkin! Pumpkin is a great, healthy food too. Check out our healthy recipes tab for this recipe as well as many more!
We have been working hard this year. Besides running outside and participating in circuit stations inside, we have made a few healthy breakfast options. The berry banana split and pumpkin banana protein smoothie were both a hit with many of our runners. The recipes are under the Healthy Recipes tab on the site. Go check them out and make them at home!