Hello! Welcome to RTMS Cross Country!

We focus heavily on running and training for our sport. All are welcome, but just get ready to run a whole lot.

YOU DO NOT NEED A PHYSICAL, but parents need to sign an emergency contact form in order for students to participate. (Please see resources tab for Parent/Guardian Form) 

Some important info to remember:

When: Tuesdays and Thursdays after school (From August - November)

Time: 4:30-6:00

Students need to get picked up at the front of the school by 6:15 at the latest (if this becomes an issue, the student may not participate in XC)

Students need to bring:

A change of clothes (when it gets colder, please have a sweatshirt ready to go)

Water (or gatorade)

Inhaler (if necessary)